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Welvow practitioner

Becky Bohan

Becky Bohan(She / Her)

Life Design Pathway

I guide women who feel stuck, overwhelmed, stressed, anxious in need of support.

Welwyn Garden City15 years experience
Offering
BreathworkCoachingEnergy WorkOtherReikiSleep TherapySomatic TherapySound TherapyWomen's Health
About
The Life Design Pathway is a grounded approach to emotional healing and wellbeing, nervous system support and identity level transformation. Together, we untangle old patterns and thoughts. With your Mind via a Reset and Rewire process and through the Body with Breathwork and Somatic Emotional Release and Renew. To let go of all you've been carrying and guide you to mov forward with confidence, clarity, trust and direction.
Areas of focus
Stress & mindRest & sleepBody & movementWomen's healthMood & emotionsNeurodiversityLife events & transitionsWeight & relationship with food
Sessions
In-person · Online · Home visits
Pricing
From £97 · 75 mins
Introductory call
Free consult available
Languages
English
Credentials
QualificationsVanta Breathwork, Breakthrough Breathwork, Reiki Master, Reiki dream, meditation, crystal healing, closing the bones, birthing with rebozo
Professional bodyEMD (pending)

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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.

Articles featuring Becky

Stress & Mind

Working With Your Vagus Nerve to Restore Balance

The vagus nerve sits at the heart of how we calm down after stress. A gentle look at how everyday practices like breath, yoga and stillness can support it.

Stress & Mind

Five Small Somatic Practices for Everyday Overwhelm

Five short, evidence-grounded practices that help shift overwhelm in the moment. None take more than a few minutes, and none require equipment.

Stress & Mind

The "Nervous System Reset" , What's Real, What's TikTok

Nervous system reset is one of the most-used phrases in wellness right now. Some of what's been promised is genuinely useful. Some isn't.

Stress & Mind

Your Vagus Nerve, Explained , and What "Toning" It Means

The vagus nerve is one of the most-talked-about parts of the body. Here's what it actually is, what it does, and which "toning" practices are worth your time.

Stress & Mind

Co-Regulation: Why We Calm Faster With Another Person Nearby

Humans evolved to settle each other's nervous systems through presence. Co-regulation explains why a hard day lifts when you're not alone , and what it means in practice.

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