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Ben Chandler

Ben Chandler

Movement and Mobility Coach

Marlow, Beaconsfield, South Bucks12 years experience
Offering
CoachingSports TherapyBreathwork
About
Ben Chandler is a Movement and Mobility Coach based in Marlow, Beaconsfield and South Bucks, with 12 years' experience helping clients explore improved fitness, mobility and flexibility. He specializes in strength & conditioning, movement coaching and postural alignment, working with people of all ages and abilities. Ben adapts each session to individual needs and can bring training to you at your homes, or in a studio space. A firm believer in holistic health, Ben draws from multiple disciplines and practises to help clients achieve their desired goals.
Areas of focus
Body & movement
Sessions
In-person · Online · Home visits
Pricing
From £50
Languages
English
Credentials
QualificationsL3 Personal Training, Functional Range Conditioning Mobility Specialist (FRCms), Animal Flow L1 Instructor, Human Mechanics (HM-O)
Professional bodyCYQ, CIMSPA

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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.

Articles featuring Ben

Immunity & Resilience

How Breathwork Can Support Your Immune Resilience

The way we breathe quietly influences nearly every system in the body. A gentle look at how steadier breathing can support immune balance and inflammation.

Body & Movement

The Power of Qigong: An Ancient Practice for Modern Life

Over 4,000 years old, Qigong combines breath, movement, and stillness. A gentle introduction to a practice that asks little but offers a lot.

Body & Movement

Starting Strength Training: A Gentle Beginner's Guide

Strength training has quietly become one of the most-recommended things you can do for long-term health. A gentle starting point for anyone new to lifting.

Body & Movement

Building Strength Without the Gym: Bodyweight Basics

A gym membership isn't the only way to build strength. Simple bodyweight work at home is enough to get going , especially when it's too hot to travel far.

Gut & Nutrition

Eating for Energy in Summer: Foods That Feel Good

What you eat in summer affects how much energy you have for everything else. A gentle guide to foods that support steady energy in the warmer months.

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