Christina Smith(She / Her)

Offering

About

I work with people and families navigating diabetes and metabolic health concerns, drawing on both professional training and lived experience with type 1 diabetes since childhood. My approach centres on personalised nutrition support that fits into your life, without unnecessary rules or restrictions. Rather than focusing on symptoms in isolation, I explore the bigger picture: your health history, lifestyle, individual circumstances and the underlying factors influencing your wellbeing. Together we identify realistic changes and build sustainable habits you can actually maintain. I'm registered with BANT and CNHC, holding a BSc (Hons) in Nutritional Therapy. My training combines professional knowledge with genuine understanding of what it means to live with diabetes day to day. I work particularly with people managing pre-diabetes, type 2 diabetes, and those navigating type 1 diabetes, as well as those with other chronic health conditions and metabolic health concerns. Every client receives a personalised nutrition and lifestyle plan tailored to their needs, including supplement recommendations, functional testing guidance and GP referrals where appropriate. My aim is to help you understand your body, make confident choices about your health and move towards wellbeing at a pace that works for you. You'll have someone in your corner to help make sense of conflicting information and navigate your unique health journey.

Areas of focus

Credentials

QualificationsBSc (Hons) Nutritional Therapy

Professional bodyBritish Association for Nutrition and Lifestyle Medicine (BANT), Complementary and Natural Healthcare Council (CNHC)

Find Christina online