← Find a practitioner

Welvow practitioner

Lilly Meikle

Lilly Meikle(She / Her)

Lilly Meikle Artist & Art Psychotherapist

Art Psychotherapist

Henley-on-Thames5 years experience
Offering
CounsellingPsychotherapy
About
It’s common to struggle with overwhelming emotions, anxiety, low mood, or big life changes whether you're a child, young person, or adult. These experiences can feel isolating, especially when it’s hard to put feelings into words. I specialise in grief and loss, but also support clients with anxiety, depression, past trauma, low self-esteem, and relationship challenges. My approach blends creative expression through art, play, and conversation with gentle, reflective dialogue tailored to each individual.
Areas of focus
Stress & mindBody & movementMood & emotionsChildren & young peopleLife events & transitions
Approach
Gentle & nurturingWhole-person & holisticBody-led & somaticCollaborative & empowering
Sessions
In-person · Online
Pricing
From £6000 · 60 mins
Languages
English
Credentials
QualificationsMA Art Psychotherapy
Professional bodyHCPC

Ready to connect with Lilly? Send a message and we'll add them to your team.

Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.

Articles featuring Lilly

Mood & Emotions

Drawing and Talking Therapy: A Gentler Way to Process Difficult Feelings

Some things are too big for words alone. A gentle look at Drawing and Talking therapy , what it is, who it can support, and how the sessions unfold.

Mood & Emotions

Rebuilding After a Narcissistic Relationship: Grief, Identity and What Comes Next

Leaving a narcissistic relationship is rarely a clean break. It is a grief and a rebuilding. A gentle look at the layers of loss and the quieter shape of recovery.

Mood & Emotions

What We Carry: The Patterns That Came Before Us

Midlife is often when we start to notice patterns in ourselves that came from further back. What inherited patterns are, why they surface now, and what helps.

Mood & Emotions

What Does a Counsellor Actually Do?

For many people, the idea of seeing a counsellor raises more questions than it answers. Here's a plain-language guide to what counselling involves, what to expect in a session, and how to know whether it might be right for you.

Mood & Emotions

Journaling for Emotional Clarity: Where to Start

Journaling has helped a great many people make sense of what they're feeling. Getting started, though, can feel oddly difficult. Here's a gentle introduction to finding an approach that works for you.

← Back to Welvow