Welvow practitioner
Vaughan Wickins(He/Him)
Vaughan Wickins
Gut & Breathwork Coach
Twyford4 years experience
Seed practitioner for Breathwork in Twyford.We know Vaughan personally.What is Seed?
Offering
BreathworkWomen's HealthGut Health
About
Vaughan is a certified health and wellness coach, breathwork instructor and the author of GUTWISE. He teaches gut health and breathing side by side, as two of the most powerful and most underestimated tools we have for how we feel, think and perform.
He came to this work after more than ten years of gut health problems that were never properly explained. Three years of researching gut health and the microbiome led him to breathwork, and he went on to train with four-time World Freediving Champion Stig Severinsen, qualifying as a certified Breathology Instructor. He also created Ocean Breeze™, a science-backed breathing technique that takes just four minutes a day. His teaching is rooted in applied physiology and is simple and practical, giving people straightforward tools for stress, sleep and everyday energy.
Based in Twyford, Berkshire, he works with clients in person and online. Vaughan is a father of three.
Areas of focus
Rest & sleepStress & mindBody & movementWomen's healthMood & emotionsGut & nutritionImmunity & resilienceChildren & young peopleNeurodiversityLife events & transitionsHormones & cyclePregnancy & postnatalWeight & relationship with food
Sessions
In-person · Online · Home visits
Pricing
From £62 · 60 mins
Introductory call
Free consult available
Languages
English
Credentials
QualificationsCertified Breathwork Instructor
Professional bodySEED Wellness
Find Vaughan online
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Welvow is a lifestyle wellness companion. Information on this page is shared by the practitioner and is not medical advice.
