Episode 16 - How Neuro Change can support people with ADHD and Autism with Sophie Fraser

In this podcast, Sophie Fraser, Seed’s Neuro Change Practitioner, shares her expert knowledge about the sub-conscious mind, the role of neuro-plasticity and how, with the help of Neuro Change therapy, we can rewire our neuro pathways to help positively impact our experience of the world.  As a parent of two neuro divergent children, Sophie talks from both a personal and professional perspective about the challenges of not 'fitting in a box' and shedding light on how this emerging mind therapy can bring transforming results. For more information about Sophie Fraser visit www.seedwellness.co.uk/sophiefraser