Episode 17 - Neurodiversity & Sleep with Emily Guiver, Child & Teen Sleep Coach

Research shows that up to 80% of neurodivergent people including children and young people, will have issues with sleep. In today's podcast, Emily Guiver, Seed’s Child Sleep Coach, shares her top tips to help parents with neuro-divergent children and / or teens / young people who  struggle with bed time and / or sleep. As a mum of two children, both who have ADHD and autism, Emily also touches on her own personal journey of navigating the daily challenges as a parent, sharing what she has learned along the way. For more information about Emily, visit www.seedwellness.co.uk/emilyguiver