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The Welvow library

Unhurried conversations,
by people who do the work.

Twice-monthly podcasts with practitioners from the Welvow network. Tagged and searchable alongside articles and webinars.

Popular topics
Stress & mindBody & movementSleep & restGut & nutritionHormones & cyclePregnancyParentingGrief & loss

Welvow webinars· Watch in full

Your Body's Not 25 Anymore: Aches, Pains & Old Injuries | SEED@welvow webinar

With Paul Mitterhuber, Vaughan Wickins and Tiff Kertesz

The back goes first, then the knee, then you stop mentioning it. An osteopath and a breathwork coach on aches, pains and old injuries after 35: why some keep coming back, how stress and breathing affect recovery, and the support many men find gets them moving again.

Recorded sessions from our practitioners. New webinars are run live (see the Live tab), then archived here to watch any time.

Looking for the podcast? It is on the Podcasts tab.