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Practitioners supporting sleep and rest

Trouble falling asleep, waking through the night, or feeling unrested in the morning, sleep difficulties are one of the most common reasons people seek wellness support. Welvow lists practitioners who work with sleep across many approaches: nutritional therapy, acupuncture, reflexology, herbalism, hypnotherapy and somatic counselling. Every practitioner is independently reviewed before they're listed.

Welvow is a wellness companion, not a medical service. If anything you're experiencing is concerning you, please speak with your GP.

48 practitioners listed
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Lydia Oates
Find lasting relief from stress and physical discomfort using kinesiology
Royston
Emma Seddon
Advanced laser therapist specialising in pain relief, soft tissue healing, recovery and holistic wellbeing.
Amersham
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Kerry Ihlenfeldt
Functional Medicine
Berkhamsted
Heidi Adams
Reflexologist for Beaconsfield, The Chalfonts and surrounding areas
Chalfont St Peter & Mobile
Verity Coxon
Registered Nutritionist specialising in Women's Health, perimenopause, all things hormones
Haywards Heath, West Sussex
Izabela Zoryk-Tuvey
Healthy Home Consultant
Wantage
Joanna Michaelides
Menopause Coach & Women's Health Pilates Specialist
Welwyn
Vaughan Wickins
Gut & Breathwork Coach
Twyford
Kate B Griffiths
Kinesiology and Reiki for all ages: food sensitivity testing, hormone and immune system balancing
Henley on Thames
Cristina Minoletti
Massage Therapist, Reiki Practitioner and Craniosacral Therapist
Henley-on-Thames
Charlotte Pearce
Holistic remedial massage & craniosacral therapy specialising in deep tissue, pregnancy & MLD
High Wycombe
Alexandra Kennett
Homeopath and Craniosacral Therapist
Maidenhead
Chrissy Silva
Specialist Reflexology for Stress, Hormones and Perimenopause
Cheltenham
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Lisa Wand
Reflexologist based in Bray, also provide mobile for individuals, businesses or retreats
Bray
Kelly Saward
Mindfulness & Meditation. Meeting you where you are.
Beaconsfield
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Ruzeen Hettiarachchi
Medical Acupuncturist and Lifestyle Medicine Physician
Beaconsfield
Jo Swallow
Certified Baby Sleep Consultant
Henley on Thames
Rebecca Rainsford
Sound Therapist
Chesham
Chloe Bruce
RTT Therapist & Reiki Master specialising in increasing calm, confidence and energy
High Wycombe
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Richa Puri
Independent Prescribing Pharmacist & Nutritional Therapist specialising in women's hormone health, fertility and menopause
London
Samantha Briones
Bioresonance and Japanese Integrated Medicine
Marlow
Samantha Williams
Nutritionist & Holistic Health Coach: Science-led whole food nutrition, psychological frameworks, and spiritual wellness for lasting transformation
Great Missenden
Sara Morais Almeida
Plant-Based Nutritional Therapist
London
Caroline Boyle
Transformational & Functional Breathwork to Regulate, Release and Reconnect
Beaconsfield
Lucy Blunden
Your Health. My Care. Restoring your gut function. Naturally.
Hemel Hempstead
Sophie Fraser
Neuro Change Practioner and Rapid Transformational Therapist
Beaconsfield
Linda Stevens
Reflexology specialising in women's health and well being
Woodcote
Julia Carey
Flower Remedies to help mitigate stress and align you to your true self.
Henley On Thames
Izzy Lunnon
Clinical Reflexologist & Massage Therapist to calm your nervous system and bring your body back into balance
Wallingford
Tiff Kertesz
Traditional Chinese Medicine Acupuncture
Northend
Jo Lothian
Trauma-Informed Therapist & Exec Coach
Beaconsfield
Sue Frank
Master Reiki and Angelic Reiki Practitioner
Witney, West Oxfordshire
Jin Sidhu
Reiki Master/Teacher - helping you find balance in mind, body and spirit
Oxford
Emily Loveridge
Reflexology in Penn, Buckinghamshire
Penn
Jane Alexander
Certified Menopause Wellness Practitioner
Sheffield
Emily Guiver
Supporting your family from pregnancy, through birth, and beyond
High Wycombe
Jemma Durrant
Spinal Flow Practitioner supporting pain, stress, overwhelm and nervous system regulation.
Henley-on-Thames
Samreen McGregor
Executive Coach and Breathwork Therapist
Berkhamsted
Elvira Capone
Reiki Practitioner & Complementary Therapist in North London
North London
Debbie Lawrence
Aromatherapist & Energy Healer
Cookham
Michelle Smith
Nutritional Therapist
Marlow
Camilla Ross
Cognitive Behavioural Hypnotherapy
Chalfont St Peter
Sarah Webb
TCM Acupuncture and Medical acupuncture.
Farnham Common
Becky Bohan
I guide women who feel stuck, overwhelmed, stressed, anxious in need of support.
Welwyn Garden City
Caroline Barton
Nutrition and Breathing Specialist
Beaconsfield
Peter Jacobs
Cognitive Behavioural Hypnotherapy for work stress, burnout, sports performance, and anxiety
St Albans
Stacey Chapman
Specialist Women's Health Acupuncturist, Fertility, Hormones, Menopause
Palmers Green, Enfield
Rachel Bernard
Cognitive Behavioural Hypnotherapist & Sound Therapy Practitioner
Henley-on-Thames
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Rest & sleep can be supported in many ways

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Related listings

Other businesses working with rest & sleep

These are independent businesses listed on Welvow. They aren't members of the network yet, if this is your business you can claim and update your listing for free.

From the Welvow library

Reading on rest & sleep

Articles from Welvow practitioners and the editorial team on supporting rest & sleep.

Sleep & Rest
Why Am I Wired But Tired?

Exhausted all day, then wide awake the moment you get into bed. A nervous system practitioner on why tiredness and settling are not the same thing.

Sleep & Rest
Why Am I So Tired All the Time?

Tired all the time however much you sleep? A calm guide to the common reasons for constant tiredness, when to see your GP, and small steps that help.

Sleep & Rest
Why Isn't Resting Helping?

If you're living with an autoimmune condition, a long-term health condition or persistent low energy, have you ever found yourself thinking: why isn't resting helping? For years, so did I.

More in the Welvow library →
Other areas of support
Stress & mindBody & movementHormones & cycleWomen's healthMood & emotionsGut & nutritionPregnancy & postnatalNeurodiversity
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